Mindfulness, Self-Care, and Personal Growth Resources
Quick Snapshot “Change Hitting Hard At Work? This Guide Gives Executives A Practical Self Care Playbook To Stay Sharp Through Organizational Shifts—Protecting Energy, Focus, And Credibility When Pressure Peaks. Want To Lead The Transformation Without Burning Out In The Process?”…
For many authors, the journey of writing begins with inspiration or ambition. For me, it began with survival. My book, Break Free from Narcissistic Abuse: Your Guide to Recover from Toxic Relationships, Reclaim Your Confidence & Embrace a Life Filled…
A Gentle Look At Her Portfolio Manifesto This book has been written to allow you to quietly explore the parts of you that need strength, courage, and validation. Not through pressure or performance, but through guided reflection. “Her Portfolio Manifesto”…
Feeling overwhelmed by the state of the world? Explore collective healing, emotional wisdom, and how inner healing supports meaningful change without burnout. Many people look around the world today and feel a deep sense of brokenness from it. For some,…
Learn how a growth mindset can transform parenting neurodivergent children—shifting struggles into connection, resilience, and compassion. By Dr. Nicole Dolan It was supposed to be a quick stop at the park. The sun was setting, the last children were called…
Can A Fixed Mindset Cause Anger Issues? 5 Experts Share Insights, Science, And Strategies To Help You Manage Emotions And Rewire Your Mindset. Hello Great Souls, Welcome back to a new edition of the Expert Series on Calming Idea. Our…
